Two moments. Two actions. That's it.
She explained that she'd been using something like this for a few weeks and had noticed a massive difference, not just in her bloating, but in how in control she felt around food.
No more 9 PM pantry raids.
No more looking pregnant after dinner.
No more shame spirals.
I was skeptical (because of course I was, I'd been burned too many times), but something about it just... made sense.
For the first time, someone wasn't telling me to eat less or try harder.
They were telling me to support my body at the right times.